Cognitive behavioral therapy improves hot flashes, depression in menopause
Perimenopausal and postmenopausal women assigned to a cognitive behavioral therapy program targeting a broad range of common symptoms for 12 weeks reported an improvement in bothersome hot flashes, sleep problems, depressive symptoms and sexual concerns compared with women assigned to a waitlist, according to findings published in Menopause.
“Many women experience adverse symptoms during the menopausal transition, including hot flashes or night sweats, depression, sleep difficulties, anxiety, urogenital complaints and sexual concerns,”
Read more by Endocrine Today on Cognitive behavioral therapy improves hot flashes, depression in menopause.
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